Langsung ke konten utama

Shopping Addiction Can Be classified as a Mental Health Disorder

Shopping is arguably an exciting and exciting activity. However, do not let you experience shopping addiction. This addiction is often associated with anxiety, depression, and various negative emotions. In addition, shopping addiction can also cause a variety of problems, including in domestic relations and financial conditions. Shopping addiction can also be referred to as compulsive buying disorder (CBD) or compulsive shopping disorder which can be interpreted as an unbearable desire to buy goods excessively, which can bring negative influence in the family and finances.

Understand the Signs of Shopping Addiction

It is likely that someone who is addicted to shopping does not realize this happened to him. To recognize whether you are a person who is addicted to shopping or not, here are the signs of shopping addiction that you need to know:
  • Shopping only aims to relieve stress.
  • Obsessed to buy goods every week or even every day.
  • Always spend a lot of time looking at things
  • Feel very happy after buying something.
  • Spending funds beyond the credit card nominal limit or financial capacity.
  • Always buy things that are not used.
  • Feeling guilty after buying lots of things, even though you keep shopping again in the following days.
  • Having difficulties in the future due to wasteful shopping in the past.
Another sign that is dominantly owned by people who are addicted to shopping is more like shopping alone than with friends and family, so as not to feel embarrassed when buying goods.

How to handle it?

Handling of shopping addictions can be done according to the severity and source of the problem. Here are some steps that can be taken to relieve addiction:
  • Relatives, spouses, or close friends need to help take control of your spending.
  • Live psychological counseling and therapy so you can learn to control your urge and recognize the triggers for shopping addiction.
  • Addicts can learn about managing finances and learn to adopt a healthy shopping style.
Don't let shopping habits that are supposed to be fun become addicted to risky shopping. If you or someone close to you experience symptoms of shopping addiction, don't hesitate to consult a psychologist or psychiatrist to get the right treatment.

Komentar

Posting Komentar

Postingan populer dari blog ini

This is serious, take good care of the health of blood vessels

Blood vessels are part of the circulation system in the human body. Blood vessels are like a tube in which blood flows from the heart to the whole body and from the whole body to the heart. If there are problems with the blood vessels, then it is very likely that there will be health problems. Besides having an important role in blood transportation, blood vessels also contribute to blood pressure control. It's just that controlling blood pressure is not only done by blood vessels, but also supported by a work system that includes signals from the brain and nervous system, hormones, and the natural response of blood vessels. Recognizing Types of Blood Vessels Blood vessels consist of five main types. The following are the types of blood vessels and their normal function: Veins That is a vein that carries blood to the heart. Veins have valves that function to stop the blood from flowing away from the heart. Venous vessels Is a collection of capillaries that unite. ...
Posting Komentar
Baca selengkapnya

Benefits of Siam Pumpkin Not Only For Lebaran Vegetables

Chayote is often used in various types of vegetables in Indonesia. Did you know there are many benefits of chayote for health? Toddlers to the elderly can take advantage of these green vegetables because of the large content of vitamins and minerals in them. Chayote is included in the Cucurbitaceae family, just like cucumbers and melons. These vines contain water, fiber, complex carbohydrates, folate, vitamins B, C, E, and K. In addition, chayote is beneficial for health because it also contains various minerals such as calcium, iron, magnesium, phosphorus, potassium , and zinc. Chayote is also low in calories and contains almost no fat. Judging by the benefits of Siamese Pumpkin from its ingredients The fiber, protein, and vitamin content in chayote is lower than other fruits and vegetables. However, this green pumpkin contains several essential amino acids. With a variety of nutrients, the benefits of chayote include: Safe for stomach disorders Chayote is good for consump...
Posting Komentar
Baca selengkapnya

Games that Can Build Children's Fine Motor Capabilities

In order to support the independence of the baby, the Little Motor's fine motor skills must be built and stimulated properly. Although impressed trivial, but this ability is needed for their growth and development. Fine motor skills are the ability to move limbs that involve nerves, bones, and muscles, to carry out certain activities. Most of these activities involve the fingers and toes. Some examples of fine motor skills that play a major role in children's independence are the ability to open doors, brush their teeth, wash their hands, paint or write, move their toes, and open and close buttons on their clothes. Types of Toys to Practice Children's Fine Motor Ability To get good fine motor skills, children must have strength, coordination, and the ability to move the muscles in their fingers and toes properly. A child's fine motor skills can begin to be trained when he is around 1-2 years old. The following are some types of games that can help children in dev...
Posting Komentar
Baca selengkapnya